Category Archives: Yoga for Weight Loss

Yoga for Weight Loss

Posted on August 1, 2011 by admin

Most people begin a yoga practice to capitalize on the stress-reducing benefits of this ancient mind-body discipline. But one of the little known gems about yoga is its ability to support weight loss. While it may be hard to believe … Continue reading →

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Yoga-inspired circuit

Posted on July 21, 2011 by admin

For those interested in expanding a regular yoga practice into a core-strengthening, swimsuit-savvy circuit, certified personal trainer and yoga instructor Richelle Morgan, who owns Bodysculpt Fitness & Yoga and runs boot camps right off the beaches of Tulum, Mexico, recommends … Continue reading →

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Yoga for Weight Loss

Posted on June 22, 2011 by admin

Obesity is a necessary evil that has gripped modern society and it has several adverse affects on the body and is capable of causing life threatening diseases like cancer and diabetes and high blood pressure. Yoga is a very effective … Continue reading →

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